“Go confidently in the direction of your dreams. Live the life you’ve imagined.” - Henry David Thoreau
What is coaching and how can it help me?
The International Coach Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Some of the benefits of coaching include:
Expanded ability to establish and achieve goals
Higher levels of performance and well-being
Increased job and life satisfaction
Greater levels of self-awareness and emotional intelligence
Individual Coaching Packages
The Catalyst.
This package is for you if you want to start exploring your vision and spark new insights that will allow you to build momentum in your new life. You might be clear on your goals but unsure of how to get there. I will help you recognize your strengths and how you can leverage them.
4 1-hour coaching sessions
1 20-minute laser focus session
The Shift.
This package is for you if you’re ready to make the leap and make some significant changes in your life. You are tired of going through the motions and feeling disconnected. You are seeking a deep sense of purpose and fulfillment and are ready to do whatever is necessary to make this happen.
8 1-hour coaching sessions
2 20-minute laser focus sessions